Progress over perfection. Keep moving forward, that's how you'll reach your goal!

You are in charge of your own happiness. Choose joy, every time.

You can tell when someone has suffered deeply, They become careful with other people's feelings. Pain either hardens you or humanizes you

Be polite, Be humble and Be Professional, But Always Carry A Plan To Kill Everyone In The Room.

On the most challenging days, give yourself credit for showing up and surviving.

Happy birthday to me — I made it another year and I am proud of every step

Starting from nothing is your greatest advantage—- there’s nothing to lose,only everything to gain

Most inner peace comes from accepting that you cannot force honesty loyalty or maturity out of others, You can only choose how long you stay available to it

Say "no" to the ordinary so you have time to say "yes" to the extraordinary.

One of the best thing in life is healing yourself without having to become like those who traumatized you.